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Marshawn Lynch
stint in Seattle, Lynch once gave his backpack to junior teammate Doug Baldwin after Baldwin had inquired where he got it from. When the Seahawks defensive

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American football player

Marshawn LynchLynch with the Seattle Seahawks in 2014Free agentPosition:Running backPersonal informationBorn: (1986-04-22) April 22, 1986 (age 33)
Oakland, CaliforniaHeight:5 ft 11 in (1.80 m)Weight:215 lb (98 kg)Career informationHigh school:Oakland Technical High School
(Oakland, California)College:CaliforniaNFL Draft:2007 / Round: 1 / Pick: 12Career history
  • Buffalo Bills (2007–2010)
  • Seattle Seahawks (2010–2015)
  • Oakland Raiders (2017–2018)
  • Seattle Seahawks (2019)
Career highlights and awards
  • Super Bowl champion (XLVIII)
  • 5× Pro Bowl (2008, 2011–2014)
  • First-team All-Pro (2012)
  • Second-team All-Pro (2014)
  • 2× NFL rushing touchdowns leader (2013, 2014)
  • NFL 2010s All-Decade Team
  • First-team All-American (2006)
  • First-team All-Pac-10 (2006)
  • Pac-10 Offensive Player of the Year (2006)
Career NFL statisticsRushing yards:10,413Rushing average:4.2Rushing touchdowns:85Receptions:287Receiving yards:2,214Receiving touchdowns:9Player stats at NFL.comPlayer stats at PFR

Marshawn Terrell Lynch (born April 22, 1986) is an American football running back who is a free agent. He was drafted by the Buffalo Bills in the first round of the 2007 NFL Draft after playing college football at the University of California, Berkeley, where he became the school's second all-time career rusher.[1]

After three seasons with the Bills, Lynch was traded to the Seattle Seahawks mid-way through the 2010 season. With Seattle, he led the league in rushing touchdowns twice, made four Pro Bowls and won Super Bowl XLVIII against the Denver Broncos. After initially retiring after the 2015 season, Lynch applied for reinstatement and was traded to the Oakland Raiders in April 2017, with whom he played two seasons before effectively retiring again, despite not filing retirement paperwork with the league. In December 2019, Lynch came out of retirement a second time to join the Seattle Seahawks for a second stint with a contract only for the remaining week of the season and the postseason.[2][3] Lynch earned the nickname "Beast Mode" for his powerful running style and consistent ability to run over defenders and break tackles.[4]

Lynch grew up in Oakland, California, with three older siblings. He was raised by his mother Delisa, who once held a 200-meter track record at Oakland Technical High School, the school that Marshawn later attended. Lynch started playing youth football in Oakland at a young age.[5]

  • 1 High school career
  • 2 College career
    • 2.1 2004 season
    • 2.2 2005 season
    • 2.3 2006 season
    • 2.4 Career statistics
  • 3 Professional career
    • 3.1 Buffalo Bills
      • 3.1.1 2007 season: Rookie year
      • 3.1.2 2008 season
      • 3.1.3 2009 season
      • 3.1.4 2010 season
    • 3.2 Seattle Seahawks
      • 3.2.1 2010 season
      • 3.2.2 2011 season
      • 3.2.3 2012 season
      • 3.2.4 2013 season
      • 3.2.5 2014 season
      • 3.2.6 2015 season
    • 3.3 Initial retirement
    • 3.4 Oakland Raiders
      • 3.4.1 2017 season
      • 3.4.2 2018 season
    • 3.5 Seattle Seahawks (second stint)
      • 3.5.1 2019 season
  • 4 NFL statistics
    • 4.1 Regular season
    • 4.2 Postseason
    • 4.3 Seahawks franchise records
  • 5 Acting career
  • 6 Beast Mode
  • 7 Oakland Panthers
  • 8 Personal life
    • 8.1 Legal troubles
    • 8.2 Media
  • 9 See also
  • 10 References
  • 11 External links
High school career

At Oakland Tech, Lynch was a four-sport star for the Bulldogs football, basketball, track, and wrestling.[6] In his 2003 season, Lynch amassed 1,722 rushing yards and 23 touchdowns in only eight regular season games and an additional 375 rushing yards and 10 touchdowns in two postseason games.[7][8] He was voted a PrepStar and SuperPrep All-American and was also voted the San Francisco East Bay Player of the Year.[9] In basketball, he played on the Oakland Tech's team alongside future Cal star Leon Powe.[10] Lynch helped lead his team to the state semi-finals. As an athlete in the Bay Area, Lynch befriended and often played against film director and writer Ryan Coogler; who also grew up in the same part of Oakland as Lynch.[11]

In addition to football, Lynch excelled in track and field, where he competed mainly as a sprinter, but also in jumping events. He recorded a personal-best time of 10.94 seconds in the 100-meter dash as a senior, while also posting top-leaps of 1.94 meters (6 ft, 4 in) in the high jump and 6.38 meters (20 ft, 10 in) in the long jump.[12]

Lynch was a versatile athlete on the football field. He played defensive back and also played some quarterback, wide receiver, and linebacker in high school.[13] The recruiting network had him ranked #2 in the nation at running back behind Adrian Peterson.[14]

US college sports recruiting information for high school athletes Name Hometown High school / college Height Weight 40‡ Commit date Marshawn Lynch
RB Oakland, California Technical 5 ft 11 in (1.80 m) 215 lb (98 kg) 4.4 Jul 8, 2004  Recruiting star ratings: Scout:   Rivals:   247Sports: N/A Overall recruiting rankings: Scout: 2 (RB)   Rivals: 2 (RB)
  • Note: In many cases, Scout, Rivals, 247Sports, and ESPN may conflict in their listings of height and weight.
  • In these cases, the average was taken. ESPN grades are on a 100-point scale.


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College career Lynch playing against BYU at the 2005 Las Vegas Bowl

Lynch attended the University of California, Berkeley, and played for the California Golden Bears football team.[15] He majored in social welfare. Lynch was nicknamed "Money" in college.[16]

2004 season

As a true freshman in 2004, Lynch was the primary backup to senior J. J. Arrington.[17] In his collegiate debut against Air Force in the regular season opener, he had seven carries for 92 yards and a touchdown in the 56–14 victory.[18] On November 13, in the 42–12 victory over Washington, he had nine carries for 121 rushing yards and two rushing touchdowns to go along with a 29-yard touchdown reception.[19] One week later, against Stanford, Lynch had 122 rushing yards and one rushing touchdown. In addition, he threw a 20-yard touchdown pass to Burl Toler in the 41–6 victory.[20] Overall, Lynch carried the ball 71 times for 628 yards with eight rushing touchdowns and 147 yards on 19 receptions and two receiving touchdowns in his freshman season.[21]

2005 season

In 2005, Arrington had graduated and Lynch became the starting running back.Lynch wore jersey No. 24 his freshman year but switched to No. 10, his high school number. This switch placed him in sequence with his cousins Virdell Larkins, who wore No. 9, and Robert Jordan, who wore No. 11. Lynch and his cousins were teammates at Cal.[22] Lynch started off the season strong with 24 carries for 147 rushing yards and a rushing touchdown in the 41–3 victory over Sacramento State.[23] Almost a month later, on October 1, he had 107 rushing yards and a rushing touchdown in a 28–0 victory over Arizona.[24] The next week, he had 135 rushing yards and a rushing touchdown in the 47–40 loss to UCLA.[25] On October 22, against Washington State, he had 160 rushing yards and a rushing touchdown in the 42–38 loss.[26] In the next game, a 27–20 loss to Oregon, he had 189 rushing yards and two rushing touchdowns.[27] In the regular season finale against the Stanford Cardinal, he had 123 rushing yards and a rushing touchdown in the 27–3 victory.[28] In the 2005 Las Vegas Bowl, Lynch ran for 194 yards and three touchdowns on 24 carries and was named MVP against BYU.[29] Even though he missed two games due to a hand and finger injury, he still amassed 1,246 rushing yards with 10 rushing touchdowns on 196 carries and 125 receiving yards on 15 receptions.[30] He finished fifth in the Pac-10 in rushing yards and sixth in rushing touchdowns.[31]

2006 season

In the 2006 preseason, Lynch earned a spot on the watchlist for the Maxwell Award, was named 8th best player in the nation by Sports Illustrated, and earned several preseason All-American accolades. In the spring, he joined the Cal Track & Field team, and he competed in the 60-meter dash, recording a personal-best time of 6.98 seconds at the 2006 MPSF Championships.[32]

On July 22, 2006, the Cal football program officially launched the campaign for Lynch to win the 2006 Heisman Trophy with the opening of the website, featuring Lynch's highlights from 2004 to 2006.[33]

In the second game of the season, against Minnesota, Lynch had 139 rushing yards and two rushing touchdowns in the 42–17 victory[34] In the next game against Portland State, he finished with 112 rushing yards and a touchdown in the 42–16 victory.[35] In the following game against Arizona State, he had 17 carries for 124 yards in the 49–21 victory.[36] In the next game, against Oregon State, he posted his fourth consecutive 100-yard game with 106 yards and a touchdown in the 41–13 victory.[37] After a 50-yard performance in the 45–24 victory over the Oregon Ducks, he had 152 rushing yards and two touchdowns in the 21–3 victory over Washington State.[38][39] In the next game against Washington, he had another stellar game with 150 rushing yards and two touchdowns, including the game-winning overtime touchdown, in the 31–24 victory.[40] He later called the run his favorite career highlight, after which Lynch spontaneously drove around the football field in an injury cart, pretending to ghost ride.[41] Lynch was named to the 2006 All-Pac-10 team First Team for his performance in the 2006 season.[42] Lynch was also named the Pac-10 Offensive Player of the Year in 2006 and an AFCA (Coaches') All-America in 2006.[43]

In his final game for Cal, Lynch ran for 111 yards and two touchdowns in the 45–10 victory over Texas A&M in the Pacific Life Holiday Bowl on December 28, 2006. He shared the Co-Offensive Player of the Game award with teammate, quarterback Nate Longshore.[44][45] He finished his final season with Golden Bears with a Pac-10 leading 1,356 rushing yards, 11 rushing touchdowns, 34 receptions, 328 receiving yards, and four receiving touchdowns.[46][47]

Lynch holds the Cal school record for most 100-yard rushing games with 17.[48]

On January 2, 2007, Lynch announced he would forgo his senior season and enter the 2007 NFL Draft.[49]

Career statistics
Statistics up to date as of December 28, 2006. College statistics from[50][51] and[52]
Year Team GP–GS Rushing Receiving Kickoff returns Carries Yds Avg Lng TD Rec Yds Avg Lng TD Ret Yds Avg Lng TD 2004 California 12–0 71 628 8.8 70 8 19 147 7.7 29 2 15 372 24.8 69 0 2005 California 10–9 196 1,246 6.4 52 10 15 125 8.3 25 0 13 271 20.8 34 0 2006 California 13–11 223 1,356 6.1 71 11 34 328 9.6 28 4 5 101 20.2 27 0 Career 35–20 490 3,230 6.6 71 29 68 600 8.8 29 6 33 744 22.5 69 0 Professional career ‹ The template below (NFL predraft) is being considered for deletion. See templates for discussion to help reach a consensus. › Pre-draft measurables Height Weight 40-yard dash 10-yd split 20-yd split 20-ss 3-cone Vert jump Broad BP 5 ft 11 1⁄8 in
(1.81 m) 215 lb
(98 kg) 4.46 s 1.60 s 2.67 s 4.55 s 7.05 s 35.5 in
(0.90 m) 10 ft 5 in
(3.18 m) 20 reps All values from NFL Combine[53] Buffalo Bills 2007 season: Rookie year

On April 28, 2007, Lynch was selected by the Buffalo Bills with the 12th overall pick in the first round of the NFL Draft, the second running back taken.[54] He agreed with the Bills to a six-year, $18.935 million contract. The deal included a $3 million signing bonus and contained $10.285 million in total guarantees.[55]

Lynch entered the NFL as the starter at running back for the Bills. In his first career regular season game on September 9, he gained 90 yards on 19 carries and scored his first touchdown in a 14–15 loss to the Denver Broncos.[56] His breakout game came on November 4 against the Cincinnati Bengals. Lynch's success on the ground was instrumental in keeping the touted Cincinnati offense on the sidelines, as he rushed 29 times for 153 yards, including a 56-yard touchdown run. Lynch also completed a touchdown pass to tight end Robert Royal, the first touchdown pass completed by a Bills non-quarterback since running back Joe Cribbs in 1981.[57][58]

Lynch injured his ankle the following week against the Miami Dolphins and missed the next three games.[59] He returned to play on December 9 for the Bills' second game against the Miami Dolphins that season, rushing for 107 yards and fumbling for the first time in his NFL career.[60] The game marked the first time the Bills' offense produced two 100-yard rushers since 1996, as Fred Jackson also rushed for 115 yards.[61] Lynch went over the 1,000-yard rushing mark on December 23 against the New York Giants, scoring a touchdown in the 21–38 loss, which resulted in the Giants clinching a playoff berth.[62] This made Lynch the fourth Bills rookie to break the 1,000-yard mark, and the first since Greg Bell in 1984.[63] He closed out the regular season with 105 rushing yards and 22 receiving yards against the Philadelphia Eagles.[64] He finished a successful rookie season with 1,115 total rushing yards and seven touchdowns.[65] He was named to the NFL All-Rookie Team for the 2007 season.[66]

Lynch was expected to be more involved in Buffalo's passing game in 2008, his second season as a professional. The Bills' new offensive coordinator Turk Schonert had stated a number of times that he anticipated Lynch "being in on third down a lot more" this season, citing Lynch's inexperience as a reason he was not very involved in the 2007 season.[67]

2008 season

Lynch started the 2008 season with four rushing touchdowns in his first three games against the Seattle Seahawks, Jacksonville Jaguars, and Oakland Raiders.[68][69][70] He was held to a season low of 16 yards rushing in a Week 9 matchup against the New York Jets on November 2.[71] He did not break 100 yards rushing in a game until November 17 on a Monday Night Football matchup against the Cleveland Browns, when he rushed for 119. The game also marked his first receiving touchdown.[72] Two weeks later on November 30, Lynch posted a season-high 134 rushing yards against the San Francisco 49ers.[73] Lynch went over the 1,000-yard mark for the season on December 14 in a rematch against the Jets when he rushed for 127 yards.[74] He was able to stay healthy until injuring his shoulder in the second half of a Bills victory on December 21 against the Denver Broncos, during which he rushed for his eighth touchdown of the season.[75] The injury kept him out of the Bills' season finale against the New England Patriots. Lynch finished the 2008 season with 1,036 yards rushing and eight rushing touchdowns. He posted 300 receiving yards on 47 receptions, including a receiving touchdown, compared to 184 yards on 18 receptions for the 2007 season.[76] Lynch was selected to his first Pro Bowl, replacing injured Tennessee Titans running back Chris Johnson.[77] This made him the first Bills running back to head to the Pro Bowl since Travis Henry in 2002. Lynch was initially the first alternate.[78]

2009 season Lynch carries the ball against the New York Jets in October 2009.

Following his guilty plea on misdemeanor weapons charges during the 2009 off-season, Lynch met with NFL Commissioner Roger Goodell for a disciplinary hearing. Lynch had been arrested in Culver City, California, for having a gun in his backpack in the trunk of a car he was occupying, a crime in California.[79] On April 9, the NFL announced that Lynch would be suspended for the Bills' first three games for violations of the NFL's personal conduct policy.[80] Lynch appealed the league's suspension on May 14 in an attempt to have it reduced or nullified, only to have it upheld by Goodell later on August 3.[81] When interviewed on the topic, Lynch has said that he was not surprised when the suspension was upheld and that he loves playing too much and will try to keep himself out of situations in which there is a risk of being suspended.

Lynch played his first game of the 2009 season against the Miami Dolphins and played the rest of the season.[82] Beginning November 29, he was replaced as the Bills' starting running back by Fred Jackson, who had the first 1,000-yard rushing season of his career. Lynch finished the season with 450 yards on 120 carries with two rushing touchdowns and did not break 100 rushing yards in a single game for the first time in his career.[83]

2010 season

Lynch suffered an ankle sprain in the Bills' preseason opener against the Washington Redskins and was expected to be out for three to four weeks.[84] He started three games for the Bills before being traded to the Seattle Seahawks on October 5 for two draft picks, a fourth-round pick in the 2011 NFL Draft and a conditional pick in the 2012 NFL Draft[85] (which would become a fifth-round pick).[86]

Seattle Seahawks 2010 season

Lynch then reunited with former Cal roommate and fellow running back Justin Forsett, a seventh-round draft pick of the Seahawks in 2008. Lynch scored his first touchdown of the season and with the Seahawks on October 17 on a 1-yard run against the Chicago Bears.[87] On December 5, he scored three touchdowns against the Carolina Panthers.[88]

Lynch during the Seahawks' 2011 NFC Wild Card game against the New Orleans Saints.

In his first career playoff game, against the New Orleans Saints on January 8, 2011, Lynch had a 67-yard touchdown run in which he broke nine tackles and with one arm threw Saints cornerback Tracy Porter to the ground.[89][90] This run has become known locally in Seattle as the "Beast Quake".[91] The play gets its name from Marshawn Lynch's nickname, "Beast Mode", and the fact that, during and after the play, movement from fans jumping in celebration was so intense that it registered on a seismograph 100 yards from the stadium.[92] In the Divisional Round against the Chicago Bears, he was limited to four carries for two yards in the 35–24 loss.[93] Lynch had a total of 737 yards and six touchdowns during the 2010 season.[94]

2011 season

Lynch started 15 games in 2011, missing only one regular season game, on November 23 due to back problems. Lynch rushed for 1,204 yards and 12 touchdowns, both career bests and posting his first 1,000-yard season since 2008.[95] On December 1, against the Philadelphia Eagles, he was observed receiving Skittles from a trainer to celebrate his touchdown.[96] Fans later threw Skittles onto the field after Lynch scored.[97]

On November 6, against the Dallas Cowboys, Lynch had 135 rushing yards and a touchdown.[98] On December 11, he had his best rushing game of the season with 148 rushing yards and two rushing touchdowns against the Philadelphia Eagles.[99] On December 18, he set the franchise record for consecutive games with a touchdown by scoring in his tenth straight game. The previous record of nine was set by Shaun Alexander in 2005. Lynch would reach 11 consecutive games scoring a touchdown before the streak ended against the Arizona Cardinals in Week 17.[100] Lynch led the NFL in rushing yards over the final nine weeks of the season.[101] On January 24, 2012, Lynch was added to the NFC Pro Bowl roster to replace San Francisco 49ers running back Frank Gore.[102][103] He was ranked 94th by his fellow players on the NFL Top 100 Players of 2012.[104]

On March 4, 2012, Lynch signed a four-year, $31 million contract with the Seahawks.[105]

2012 season

In the second game of the 2012 season, Lynch had 122 rushing yards and a rushing touchdown in the 27–7 victory over the Dallas Cowboys.[106] On September 30, against the St. Louis Rams, he had 118 rushing yards and touchdown in the 19–13 loss.[107] In Weeks 7–10, he posted four consecutive games with at least 100 rushing yards and three consecutive games with a rushing touchdown.[108][109][110][111] In Week 14, in a 58–0 victory over the Arizona Cardinals, he had 128 rushing yards and three rushing touchdowns.[112] In the next game, a 50–17 victory over the Buffalo Bills, he had 113 rushing yards and a rushing touchdown.[113] In the penultimate game of the regular season, he had 111 rushing yards and a touchdown in a 42–13 victory over the San Francisco 49ers.[114] The Seahawks finished with an 11-5 record and made the playoffs in the 2012 season.[115] In the Wild Card Round against the Washington Redskins, he finished with 132 rushing yards and a rushing touchdown in the 24–14 victory.[116] In the Divisional Round against the Atlanta Falcons, he had 46 rushing yards, one rushing touchdown, and 37 receiving yards in the 30–28 loss.[117]

Overall, Lynch started all 16 regular season games, as well as the two playoff games the Seahawks were in. He accumulated 1,590 yards rushing on 315 attempts. He scored 11 touchdowns, his longest being a 77-yard touchdown run. He averaged 19.7 attempts per game and 99.4 yards per game, and over the course of the season, Lynch had an average of 5.0 yards per carry. He fumbled 4 times, and lost 2 of them.[118][119] Lynch was named as a First Team All-Pro and was elected into the 2013 Pro Bowl as a reserve.[120][121] He was ranked as 24th best player in the league among his peers on the NFL Top 100 Players of 2013.[122]

2013 season

In Week 2 of the 2013 season against the San Francisco 49ers, Lynch had 98 rushing yards and two rushing touchdowns in the 29–3 victory.[123] In a 34–28 loss to the Indianapolis Colts on October 6, he had 102 rushing yards.[124] On November 3 against the Tampa Bay Buccaneers, he had 125 rushing yards in the 27–24 victory.[125] He followed that up with 145 rushing yards and a touchdown against the Atlanta Falcons.[126] In the next game against the Minnesota Vikings, he added two more rushing touchdowns and a receiving touchdown.[127] Overall, he was a significant contributor for the Seahawks in the 2013 season, rushing for 1,257 yards and 12 touchdowns, and recording three 100-yard games.[128] The Seattle Seahawks finished with a 13–3 record and earned a first-round bye in the playoffs.[129][130] In the Divisional Round against the New Orleans Saints, he had 140 rushing yards and two rushing touchdowns in the 23–15 victory.[131] In the NFC Championship against the San Francisco 49ers, he had 109 rushing yards and a touchdown in the 23–17 victory.[132] He was voted to the Pro Bowl for the third straight year, but had to decline the appearance due to his participation in Super Bowl XLVIII.[133] He ended up rushing for 39 yards on 15 carries during that game, including a one-yard rushing touchdown, resulting in the team's first Super Bowl victory by defeating the Denver Broncos by a score of 43–8.[134] He was ranked 14th on the NFL Top 100 Players of 2014.[135]

2014 season Lynch with the Seahawks in 2014

On July 24, 2014, former Seahawks fullback and good friend Michael Robinson announced on NFL Network's Inside Training Camp, that Lynch would hold out of Training Camp while he waited for a restructured contract from the Seahawks.[136] Lynch and the Seahawks quickly agreed to new terms for the season, and Lynch served as the starting running back for the team, ahead of backups Robert Turbin and Christine Michael.[137]

In the 2014 season opener, Lynch had 110 rushing yards and two rushing touchdowns in a 36–16 victory over the Green Bay Packers.[138] During Week 3 against the Denver Broncos, he completed the first overtime drive by rushing for a touchdown, giving the Seahawks a 26–20 victory over Denver in a Super Bowl rematch.[139] On November 2, against the Oakland Raiders, he had 67 rushing yards, two rushing touchdowns, and 76 receiving yards.[140] In the next game against the New York Giants, he had a stellar performance with 140 rushing yards and four rushing touchdowns in the 38–17 victory.[141] He scored 24 total points in the game, which was tied with Jonas Gray for the most by any player in a single game in the 2014 season.[142] He continued his successful string of games with 124 rushing yards against the Kansas City Chiefs in a loss the following week.[143]

Lynch had a career-long 79-yard touchdown run against the Arizona Cardinals in Week 16, similar to his "Beast Quake" 67-yard scoring run in the 2011 Wild Card Round against the New Orleans Saints.[144] Four days later, Lynch was fined $11,050 by the NFL for his celebration of the score; falling back while extending the ball behind his head and grabbing his crotch. The league considered his celebration an "obscene gesture" to constitute unsportsmanlike conduct.[145]

The Seahawks finished with a 12–4 record and earned a first round bye.[146] He was named to the Pro Bowl for the fifth time in his career.[147] In the Divisional Round against the Carolina Panthers, he had 59 rushing yards in the 31–17 victory.[148] He contributed heavily to a late comeback in the NFC Championship against the Green Bay Packers in a rematch of the season-opener, catching a 26-yard pass to set up one touchdown and later scoring a touchdown of his own on a 24-yard run. The Seahawks won 28–22 in overtime after trailing 19–7 with less than four minutes remaining in the game.[149] His 157 rushing yards in the game were a career postseason high for Lynch, as were his 183 total yards from scrimmage.[150]

Lynch made headlines at Super Bowl XLIX Media Day on January 27, 2015, when he held a five-minute press conference, only answering "I'm just here so I won't get fined" to every question. He has a history of unwillingness to talk to the media.[151]

In Super Bowl XLIX, Lynch had 24 carries for 102 yards and a touchdown. He also had a ca