TRX GO is our lightest, leanest Suspension Trainer can be set up anywhere in less than 60 seconds. Build your core and sculpt your body at home, at the park, at the beach or anywhere, anytime. The TRX GO Suspension Trainer will get you feeling and looking great with stronger muscles and a rock solid core. Increase (or decrease) the difficulty of more than 100 exercises using just your bodyweight, and get started right away with two printed, 20-minute high intensity workouts.
We've all played the comparison game at one point or another. But instead of striving to be like everyone else, why not try to be your own #GOALS?In this refreshing, yet straightforward, guide, bestselling author, writing coach, and personal development junkie, Kristen Martin, puts her personal and professional learning experiences on display for your benefit. Concise, witty, and relatable chapters make for an engaging and easy read, ultimately helping you to:-Discover and defeat your fear-based thoughts, self-limiting beliefs, and self-sabotaging behaviors-Overcome toxic energy, relationships, and situations that have been holding you back up until this point-Evolve into the person you were destined to become and live the amazing life you've always dreamed ofIf you're ready to get out of your own head, stop playing the comparison game, reclaim your self-worth, and walk in your truth every single day from this moment forward . . . this book was written for you.
30th Anniversary Edition. Written in a fast-paced thriller style, The Goal, a gripping novel, is transforming management thinking throughout the world. It is a book to recommend to your friends in industry - even to your bosses - but not to your competitors. Alex Rogo is a harried plant manager working ever more desperately to try improve performance. His factory is rapidly heading for disaster. So is his marriage. He has ninety days to save his plant - or it will be closed by corporate HQ, with hundreds of job losses. It takes a chance meeting with a professor from student days - Jonah - to help him break out of conventional ways of thinking to see what needs to be done. The story of Alex's fight to save his plant is more than compulsive reading. It contains a serious message for all managers in industry and explains the ideas, which underline the Theory of Constraints (TOC), developed by Eli Goldratt.One of Eli Goldratt’s convictions was that the goal of an individual or an organization should not be defined in absolute terms. A good definition of a goal is one that sets us on a path of ongoing improvement.Pursuing such a goal necessitates more than one breakthrough. In fact it requires many. To be in a position to identify these breakthroughs we should have a deep understanding of the underlying rules of our environment. Twenty-five years after writing The Goal, Dr. Goldratt wrote Standing on the Shoulders of Giants. In this article he provided the underlying rules of operations. This article appears at the end of this book.“Like Mrs. Fields and her cookies,The Goal was too tasty to remain obscure. Companies began buying big batches and management schools included it in their curriculums. —Fortune Magazine “A survey of the reading habits of managers found that though they buy books by the likes of Tom Peters for display purposes, the one management book they have actually read from cover to cover is The Goal.” —The Economist "Goal readers are now doing the best work of their lives.” —Success Magazine “A factory may be an unlikely setting for a novel, but the book has been wildly effective.: —Tom Peters Required reading for Amazon's Management.
Fitbit Ionic GPS Smart Watch, Charcoal/Smoke Gray, One Size (S & L Bands Included)
Fitbit Ionic Smart Watch. The Fitbit Ionic is designed to give you your fitness big picture. Housed in a sleek-looking wearable is a smart hub that provides coaching, workouts, tracking, and more--all backed by built-in GPS, multi-sport modes, and SmartTrack automatic exercise recognition. The Ionic functions as a traditional smart watch, too, delivering notifications (like texts calls, and calendar alerts) and access to apps, onboard music, and built-in payments. The large watch face is on-trend with a bright display and sleek metallic accents that make this tracker infinitely wearable--all-day, every day. PRODUCT FEATURES Dynamic Personal Workouts Start dynamic personal coaching right on your wrist, complete with on-screen guidance during every move and routines that adapt based on your feedback. Built-In GPS Built-in GPS with GLONASS lets you see pace, distance and other key stats on display, while also recording elevation climbed, split times and a map of your route. Integrated Bluetooth, Wi-Fi, and a GPS antenna in the unibody frame create a much stronger connection with satellites in space and more accurate tracking. PUREPULSE CONTINUOUS HEART RATE & TRACK RESTING HEART RATE Use PurePulse continuous heart rate to better track calorie burn, optimize intensity during workouts, and measure your health and fitness over time. Get insights on your cardiovascular health and fitness by tracking your resting heart rate and following your heart rate trends over time. Multi-Sport+ SmartTrack Use Run, Bike, and other multi-sport modes to track specific workouts with real-time stats on display, or rely on SmartTrack to automatically record exercises for you. Swimproof + Swim Tracking Wear Fitbit Ionic in the pool or rain and use it to track swim workouts with stats like lap counting, duration, and calories burned. Cardio Fitness Level Get a better understanding of your fitness level and learn how you can improve over time with a personalized Cardio Fitness Score
Own Your Future Journal: Your Habits Predict Your Future
This journal was created for the person who needs a blue print to help you "trick" your mind into achieving goals. It may seem really simple, but it is sometimes the simple that is done over and over that compounds and allows you to achieve your goals easier and simpler than you ever thought imagined. Once I learned how the brain works and how to put it to work for me - it was absolutely amazing what started to happen in my life and in my career. I struggled for years trying to figure out the "goal thing." I knew I had accomplished goals in the past, but I really didn't know how or remembered how I did it. Learning these simple steps and doing them everyday allowed me to become unstoppable! Work on your goal at 90 days at a time. You can work harder for shorter periods of time, be more focused and achieve more. I have incorporated all the activities and actions that the wealthy do on a daily business to achieve their success. Might as well mimic the wealthy in order to achieve like they do.
The Clever Fox Planner - Undated Weekly Planner, Organizer, Calendar and Gratitude Journal to Boost Productivity, Happiness and Hit Your Goals in 2019 - Lasts 1 Year - A5 Size - Stickers - Hot Pink
The Only Productivity Planner You Will Ever Need! Looking for the best day planner to boost your productivity, happiness, and success by 300% or more?If so, the Clever Fox Planner is for you! This personal life calendar planner will help you incorporate productivity and gratitude techniques into your daily life. Set weekly, monthly, and daily goals, focus on what’s important, beat procrastination, live with passion, incorporate gratitude and affirmation techniques, attract the power of the universe by creating a vision board and much more. Created for goal-oriented users, this top-notch daily productivity planner will help you keep track of your day-to-day tasks and much, much more! Organization. Focus. Accountability. These three ideas are what The Clever Fox Planner is all about. Designed to be uncluttered and easy to use, it will allow you to envision exactly what you want and provide you with the organization, focus and motivation to achieve whatever you set out to do. Its compact size and lightweight design allows you to carry it everywhere. » Size: A5 - 21 x 14.25 cm (8.25 x 5.75 inches) » 1 year undated » Habit tracker » Gratitude journal » Affirmations » Pen holder » Elastic strap closure » 3 colorful bookmarks » Inner pocket for small and important things » 3x colorful stickers » Notes section » Comes in FREE stylish gift box which makes it a perfect gift! The Clever Fox ultimate day planner is Guaranteed to work, or we will give you your money back! Do yourself a favor and buy this planner today for your life's goals and you'll be protected by a 100% money back guarantee.
Reach your fitness goals with the NordicTrack T 6.5 s. With iFit compatibility, you have access to an ever-expanding library of workouts, Google maps training routes, and automatic stats tracking. One-touch controls allow you to adjust speed and incline settings at the touch of a button.
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