Bear KompleX 3 hole hand grips and gymnastics grips Great for Cross fitness, pullups, weight lifting, chin ups, training, exercise, kettlebell, more. Protect your palms from rips! MED 3hole CARBON It doesn't take long to realize that ripped hands or palms drastically impact your life. From not being able to write your name with an ink pen to that blood curdling sting the first time you hop in the shower, we all know that sting... We at Bear KompleX have been down this road more times than we can count and we finally had enough. With the help of many of our friends and local boxes we have developed the best crossfit gloves to help you dominate your WOD and actually enjoy that post workout shower. From using the highest quality leather that will form to the bar shape over time, to the most comfortable wrist strap that keeps the buckle from digging into your wrist, we think we have nailed it. We currently have options available including multiple sizes, 2 colors choices, and also a 2 OR 3 hole grip selection to customize your experience. With Cross Training and daily work in your respective box, everyone is there to improve and push the ones around them. This is why you will see the Bear KompleX motto of "GET BETTER" on every pair of grips to give you that push you need. The next time you look down at your hands in the middle of "Angie" or "Fran" we want you to get some inspiration to get back up on that bar and "GET BETTER"! Click above and get a pair of gymnastics crossfit grips today!!! You won't be disappointed... Our Black grips are a bit thinner and made of a suede material while our tan and grey grips are natural leather and break in like a baseball glove. Try one or try both!!!